Therm-a-Rest Lumbar Travel Pillow – Self-Inflating Back Support (Airplanes, Office, Cars) Made in USA

Why choose the Therm-a-Rest Lumbar Travel Pillow

Drawing on our pressure-mapping technology, the Lumbar Pillow features a die-cut foam core down the center to reduce pressure along the spine while preserving density on the sides for dependable lateral support. The result is a cushion that flexes with your posture yet maintains a supportive edge when you shift in your seat.

• Self-inflating design lets you dial in a personalized level of cushion.
• Die-cut foam reduces pressure on the spine while providing consistent lateral support.
• One-handed valve operation makes adjustments quick and quiet during travel or at a desk.
• Ultralight at 3.6 oz (100 g) and packs down to 4 x 7 in (10 x 18 cm), ideal for any adventure.
• Made in the USA with durable materials built to endure daily commuting and trips.

Real-world uses

Whether you’re navigating a long flight, sitting through back-to-back meetings, or commuting in a crowded car, this lumbar pillow adds a layer of ergonomic comfort without bulk.

• In airplanes: compact size and easy one-hand adjustment suit tight seats.
• At the desk: provides lumbar support without taking up precious desk space.
• In a car: supports a more comfortable seating position during drives or road trips.
• While traveling: lightweight companion you can slip into a bag or backpack.

Specs and care

Weight: 3.6 oz (100 g). Packed size: 4 x 7 in (10 x 18 cm). Made in the USA. The self-inflating valve is designed for simple adjustments on the go, while the center-cut design targets spinal support with reliable edge density.